Tired of never feeling "good enough"?
You want to be the best you can be, but trying to motivate yourself through harsh self-judgment and
relentless self-criticism is leaving you stressed, disconnected, and exhausted. If you're ready to try a more compassionate approach, you've come to the right place.
I am here to support you on your path to more inner peace and greater life satisfaction.
Through our work together,
I will help you to:
Cultivate self-compassion as the foundation for change
Identify and resolve inner conflicts that are keeping you stuck
Create and sustain more satisfying relationships
Live a more authentic, empowered, and connected life
I know that looking for the right therapist can be a challenging process.
It takes courage to reach out
and to share your struggles with someone you don't know.
I'm glad you're here.
Want some instant support and inspiration? Click on the Self-Compassion Resources tab for an abundance of free resources on inner peace and compassionate self-care.