Ali Miller, MFT - Helping you live an authentic, empowered & connected life
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There's Room for Everyone to Complain
“Hear me!”: Some Thoughts on Listening and the Longing to be Heard
The Foundation of Self-Compassion
When Life Sucks: Buddhism, NVC, and Mourning
The #1 Key to Better Relationships

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July 2016

Why Self-Compassion Isn't Self-Indulgent

I was recently featured in an article on PsychCentral.com about the differences between self-compassion and so-called "self-indulgence."  Here is the article, written by Margarita Tartakovsky. Click here to read the article on Psychcentral.com.

Why Self-Compassion Isn't Self-Indulgent
by Margarita Tartakovsky, M.S. 

So many of us think that self-compassion is the same as self-indulgence. That is, we think that self-compassion means sitting on the couch and zoning out while we watch TV.