I was recently featured in an article on PsychCentral.com about the differences between self-compassion and so-called "self-indulgence." Here is the article, written by Margarita Tartakovsky. Click here to read the article on Psychcentral.com.
Why Self-Compassion Isn't Self-Indulgent
by Margarita Tartakovsky, M.S.
So many of us think that self-compassion is the same as self-indulgence. That is, we think that self-compassion means sitting on the couch and zoning out while we watch TV.