Therapy Groups for Women
Feeling isolated, lonely, or disconnected?
Tired of the surface conversations
that leave you feeling more alone?
Longing for more satisfying relationships, the kind where you can be the real you and connect in meaningful ways?
YOU ARE NOT ALONE
(even if you feel like you are!)
Many women in our fast-paced, competitive culture are craving deeper and more
meaningful connections, but struggle with how to develop real, authentic relationships, the kind where you can be true to yourself and genuinely connect with others.
Since 2007 Authentic Connection: Therapy Groups for Women have been providing safe spaces for women to come together, tell the truth about their lives, and learn from experience that
In this confidential and supportive therapy group for women, you will have the opportunity to:
- Speak your truth and get support with whatever you're going through, while witnessing and supporting others
- Increase awareness of your feelings and needs as they arise in the moment, in relationship
- Decrease isolation and experience more belonging
- Experience what authentic connection feels like for you and get support to create more of it in your life!
BE SEEN. BE HEARD. GET REAL. GET CONNECTED.
This ongoing therapy group meets weekly on
Mondays in Berkeley: 7:15 - 8:45 p.m.
Space is limited to six women.
Individual intake meeting required.
All self-identified women of all sexual orientations and
relationship statuses are warmly welcome.
TOPICS WE EXPLORE INCLUDE: