Therapy Groups for Women
You are not alone! Connection heals.
Many women in our fast-paced culture are craving deeper and more
meaningful connections, but struggle with how to develop real, authentic relationships, the kind where you can be true to yourself and stay
connected with others. In this safe, confidential, and supportive
interpersonal process group, you will have the opportunity to:
- Give and receive support.
Improve your communication skills.
- Increase awareness of your feelings and needs.
- Feel more empowered.
- Relate to yourself and others with more compassion and understanding.
Handle conflict with more ease and confidence.
Bring more mindfulness and authenticity into all your relationships.
"Genuine connections ease anxiety and help assuage our essential aloneness. They provide the secure base from which we can venture into scary places, celebrate our joys, and take risks, knowing someone is there to either cheer for us or catch us if we fall." ~Charlotte Kasl, in If the Buddha Got Stuck
Learn more about the benefits of Group Therapy by clicking here to read an article on my blog.
This ongoing therapy group meets weekly on
Mondays in North Berkeley: 7:15 - 8:45 p.m.
Space is limited to six women.
Individual intake meeting required.
Call (415) 820-1433 or email me to set up a
complimentary 15-minute phone consultation to find out how
group therapy can help.
Want some instant support and inspiration? Click on the Self-Compassion Resources tab for an abundance of free resources on inner peace and compassionate self-care.
Ali Miller, MFT
(415) 820-1433 email@example.com
1600 Shattuck Avenue, Suite 200, Berkeley, CA 94709
Providing psychotherapy, couples counseling, women's groups and consultation in the San Francisco Bay Area
Offices near: Oakland, Albany, El Cerrito, Richmond, East Bay, Berkeley, Orinda, San Francisco